Search Results for 'low energy'

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Think green when you plan your house, says owner of Mullingar’s first carbon negative home

It’s -10 outside, but inside, it’s 25 degrees; and there’s no heating switched on.

Weight loss — stop wasting your time and effort

You might be dropping the pounds fast. You might find the shortcuts appealing. You think everything is going well. You are probably just focusing on your weight only. However your weight loss plan is more than likely cheating you and seriously damaging your shape, body, and health.

Weight loss—stop wasting your time and effort

You might be dropping the pounds fast. You might find the shortcuts appealing. You think everything is going well. You are probably just focusing on your weight only. However, your weight loss plan is more than likely cheating you and seriously damaging your shape, body and health.

Give your worries to the birds!

Worry is one of the most useless emotions that we humans possess. The worst thing is that most often we worry about things that never even happen!

The Migraine Association of Ireland has launched a new migraine and diet leaflet to help food migraineurs to identify triggers and better manage their condition. The association will be distributing t

Elaine O’Shaughnessy is the new nutritionist in Molloy’s Lifestyle Pharmacies, Ballina. She completed a BSc (Hons) in Biochemistry from the National University of Ireland Galway and a MSc in Human Nutrition and Dietetics from Coleraine University. She is also currently a student of the College of Naturopathic Medicine. Altogether, Elaine has a total of eight years’ experience in the health care industry with a special focus in the community setting dealing with chronic preventable diseases.

Not so saintly?

The Advertising Standards Association (ASA) in the UK has hit out at the advertisement for Maltesers that tells consumers that Maltesers contain less than 11 kcals per sweet. This is not because it is factually wrong but more because it portrays Maltesers as a healthy low energy snack. A product can only be described as this if it contains less than 40 calories per 100g; Maltesers contain 505 per 100g. Mars, who manufacture Maltesers, claimed it was a factual reference to calories and did not suggest the sweets were low energy - decide for yourself!

Christmas lights and recession blues

It’s time for the big Christmas debate. You know the one: is it too early to start the Christmas buzz in November?

Quality Claregalway property

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New to the market is this quality built home of c2,200sq ft situated in the popular residential area of Aucloggeen close to Claregalway and Galway city. Great care and attention to detail is evident in the construction of this property.

Let food be thy medicine

“Let food be thy medicine” — Hippocrates, c400BC

The challenge of eating well on shift work

If you’re a shift worker then you know that you face special challenges to eat well when your lifestyle is upside down because you're working night shifts or split shifts, several jobs during the week, or attending night classes.

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